Wednesday, July 20, 2011

Anabolic Lifestyle: Low Carb Curry Chicken Stuffed Bell Pepper

Low Carb Chilli Chicken Stuffed Bell Pepper

I made this one tonight out of leftovers and whatever I could find around the house!

Peppers:
2 Large Bell-Peppers
*gut bell-pepper and bake in oven at 350 till lightly brown on edges and bottom

Chilli Chicken:
12 oz cubed chicken breast, preferably sauteed
1/2 onion sauteed
1/2 garlic bulb sauteed
1/2 cup cubed rutabaga sauteed
1/4 cup lite coconut milk
1/8 to 1/4 unsweetened almond milk
Cavendar's spice to taste
Chilli powder to taste
*Place all ingredients in a pan and bring to a simmer.  Cook until liquid is reduced.
*Stuff peppers with chilli chicken and top with low fat shredded white cheddar to taste

This tasted absolutely amazing and my wife thought it tasted like curry chicken although I didn't use any curry!  Always remember to use left-overs and whatever you can find in your house to experiment and make new things.  My best dishes normally come from doing things like this.


For Christ

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